Self-Compassion (E2E)
Cultivate self-compassion to help manage stressful and challenging situations.
Offering compassion inward to yourself can yield beneficial results for educators in particular, who regularly face underappreciation, overwork, and burnout. This activity will allow you to practice using self-compassion as a tool for effectively managing work-related stress.
Related Resources
Video
Thriving Through Sports
Sports are an excellent way to build relationships with young people. Video and reflection
Resources
Weave a Web of Support
Inspire increased support among educators.
Resources
Psychological Safety
Identify what helps you feel safe and valued in a group and develop strategies for creating safety among educators.