Self-Compassion (E2E)
Cultivate self-compassion to help manage stressful and challenging situations.
Offering compassion inward to yourself can yield beneficial results for educators in particular, who regularly face underappreciation, overwork, and burnout. This activity will allow you to practice using self-compassion as a tool for effectively managing work-related stress.
Related Resources
Resources
State of Student Voice Practices in Schools Survey
Activity
Navigating by Our Stars
A downloadable activity where participants reflect and write about their deeply held values and write a message to a younger person to share their values.
Resources
Nonviolent Communication (E2E)
Strengthen your relationship with other educators by learning and practicing nonviolent communication.