Self-Compassion (E2E)
Cultivate self-compassion to help manage stressful and challenging situations.
Offering compassion inward to yourself can yield beneficial results for educators in particular, who regularly face underappreciation, overwork, and burnout. This activity will allow you to practice using self-compassion as a tool for effectively managing work-related stress.
Related Resources
Resources
Managing Up
In this activity, you will understand what ‘managing up’ is and is not.
Video
They Shape Who We Are
They Shape Who We Are is a five-minute video introducing the importance of Developmental Relationships in young people's lives
Relational Practice
Approaches to Expanding Possibilities
Ten approaches that can be integrated into program activities that build the Expand Possibilities element of the developmental relationships framework.