Self-Compassion (E2E)
Cultivate self-compassion to help manage stressful and challenging situations.
Offering compassion inward to yourself can yield beneficial results for educators in particular, who regularly face underappreciation, overwork, and burnout. This activity will allow you to practice using self-compassion as a tool for effectively managing work-related stress.
Related Resources

Activity
Strengthening Young People’s Web of Support
Support young people in identifying relationships and connections that they may want to strengthen.

Activity
REMS Survey
Student Voice, REMS Survey

Activity
Roses and Thorns
A check-in activity that invites participants to share the highs and lows of their week.