Self-Compassion (E2E)
Cultivate self-compassion to help manage stressful and challenging situations.
Offering compassion inward to yourself can yield beneficial results for educators in particular, who regularly face underappreciation, overwork, and burnout. This activity will allow you to practice using self-compassion as a tool for effectively managing work-related stress.
Related Resources
Video
State of Developmental Relationships Webinar
State of Developmental Relationships Webinar: A Call to Action to Ensure All Young People Thrive (Nov. 17, 2021) lead by Ben Houltberg and Amy Syvertsen
Resources
Infusing Trust-Building into Meetings
This activity helps you plan a "science fair" celebrating the unique sparks of the young people in your care.
Resources
Random Acts of Kindness
Cultivate happiness in yourself and other educators.