Self-Compassion (E2E)
Cultivate self-compassion to help manage stressful and challenging situations.
Offering compassion inward to yourself can yield beneficial results for educators in particular, who regularly face underappreciation, overwork, and burnout. This activity will allow you to practice using self-compassion as a tool for effectively managing work-related stress.
Related Resources

Video
Parents Get It Webinar
Parents Get It: Teachers are Important Partners in Young People's Growth presented by Dr. Ben Houltberg and Dr. Kara Hirano on June 7th, 2023

Resources
“It Was a Support Network System that Made Me Believe in Myself”
Better understand how social capital helps young people secure education and employment opportunities.

Resources
Managing Up (E2E)
Enhance relationships with your administrators.